Needing Crunch When Your Voice Gets Swallowed Whole
3 min read · 👁 6 views
The Jaw That Cannot Speak Still Needs to Bite
You said yes when you meant no. You laughed it off when it hurt. You nodded through the meeting while your chest tightened with words you will never say. And now you are standing at the kitchen counter demolishing a bag of kettle chips with the kind of focus usually reserved for things that matter.
This is not about hunger. This is about a voice that got swallowed.
Crunchy foods-carrots, pretzels, nuts, crackers, ice, anything that shatters between your teeth-become irresistible when you have spent too long biting your tongue. Your jaw is doing the work your words could not. Each crunch is a tiny, safe rebellion. A way to create sound and force and impact without the risk of being dismissed, misunderstood, or punished for speaking.
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